Comments on: Adnan Sami’s sudden weight loss secret http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html Premier Indian Film Portal Mon, 23 Nov 2009 05:17:14 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Anna http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-88303 Anna Wed, 30 Sep 2009 15:41:08 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-88303 Some of you doesn't weight that much. I don't think exercise will be enough to lose 30+ kg. You need something where you'll lose a few kg's per week. Have someone tried this weight loss program before: I've tried before:http://www.weightlossprogram.co.za/weight-loss-program . I need something that will keep my weight down after my diet. Some of you doesn’t weight that much. I don’t think exercise will be enough to lose 30+ kg. You need something where you’ll lose a few kg’s per week. Have someone tried this weight loss program before: I’ve tried before:http://www.weightlossprogram.co.za/weight-loss-program . I need something that will keep my weight down after my diet.

]]> By: zab http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-85259 zab Tue, 12 May 2009 09:54:18 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-85259 i am of 31 years and wt about 110 kg i also want to l loose weight like adnan plz help me adnan by discussing how u had lost the same? weighting 4 urs reply because ur role model 4 each and every obese person i am of 31 years and wt about 110 kg i also want to l loose weight like adnan plz help me adnan by discussing how u had lost the same?
weighting 4 urs reply because ur role model 4 each and every obese person

]]> By: aruja http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-84179 aruja Wed, 01 Apr 2009 09:16:45 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-84179 plz help me m 85kg an my age 20 plz help me m 85kg an my age 20

]]> By: ankit http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-82255 ankit Tue, 13 Jan 2009 06:02:54 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-82255 i am 85 kg. plzz give me few tips on how to loose weight i am 85 kg. plzz give me few tips on how to loose weight

]]> By: gita http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-78772 gita Mon, 20 Oct 2008 07:59:08 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-78772 adnan i think u r lovely..loved u whn u were big but love u more now that u have taken care of urself.. i need help with my weight..i weigh 100kg and have done everything in the book to lose weight..even gone under the knife and had tummy tuck and liposuction..scars on my body and in my heart tell what i have been thru..u r an inspiration but i dont have the will power..im divorced and alone..no motivation in my life..plssssssssssss help me..luv u..xx adnan i think u r lovely..loved u whn u were big but love u more now that u have taken care of urself.. i need help with my weight..i weigh 100kg and have done everything in the book to lose weight..even gone under the knife and had tummy tuck and liposuction..scars on my body and in my heart tell what i have been thru..u r an inspiration but i dont have the will power..im divorced and alone..no motivation in my life..plssssssssssss help me..luv u..xx

]]> By: i know how =D http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-78761 i know how =D Mon, 20 Oct 2008 02:03:33 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-78761 niicely done adnan sami, my inspiration..kind of. The ONLY real and healty way to lose weight and tone ur body is by excericise. it took me along time to realize that but now that i do i have started exerciseing and hopefully i can stick with it =). Remember start slowly and build your way up =D! good luck! niicely done adnan sami, my inspiration..kind of.

The ONLY real and healty way to lose weight and tone ur body is by excericise. it took me along time to realize that but now that i do i have started exerciseing and hopefully i can stick with it =). Remember start slowly and build your way up =D! good luck!

]]> By: MAMA http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-76898 MAMA Tue, 26 Aug 2008 21:39:38 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-76898 Chal na Chachay de putur Chal na Chachay de putur

]]> By: amber http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-76735 amber Fri, 22 Aug 2008 18:29:29 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-76735 salam,,,,,adnan........plzz plzz plzzz......help me........i m totaly desperate now .....my weight is 124 kg n i m 25 years young lady.......plz reply me salam,,,,,adnan……..plzz plzz plzzz……help me……..i m totaly desperate now …..my weight is 124 kg n i m 25 years young lady…….plz reply me

]]> By: amber http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-76734 amber Fri, 22 Aug 2008 18:27:39 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-76734 salam,,,,,adnan........plzz plzz plzzz......help me........i m totaly desperate now infact i hate my life.....bcoz my husband hate me n i cant tel u how much woried i m......my weight is 124 kg n i m 25 years young lady......i tried everythng but nothng can effect on my stubbon fat.....plzz plzz help me ,,,,i will pray 4 u.....waitng ur reply salam,,,,,adnan……..plzz plzz plzzz……help me……..i m totaly desperate now infact i hate my life…..bcoz my husband hate me n i cant tel u how much woried i m……my weight is 124 kg n i m 25 years young lady……i tried everythng but nothng can effect on my stubbon fat…..plzz plzz help me ,,,,i will pray 4 u…..waitng ur reply

]]> By: mahrukh khan http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-76463 mahrukh khan Wed, 13 Aug 2008 17:46:34 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-76463 hi adnan bhai, i just wanted to say you look sooo wonderfull!!! after your weight loss you can simply see all your features and you look outstanding.can you please tell me your menu as in what you ate for lunch breakfast and dinner, how you lost so much weight? please can you email me i need to lose 5 stones .. thanks soo much xxxx mahrukh xxxxx hi adnan bhai, i just wanted to say you look sooo wonderfull!!!
after your weight loss you can simply see all your features and you look outstanding.can you please tell me your menu as in what you ate for lunch breakfast and dinner, how you lost so much weight? please can you email me i need to lose 5 stones .. thanks soo much xxxx mahrukh xxxxx

]]> By: Juveria http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-75531 Juveria Mon, 07 Jul 2008 14:43:11 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-75531 Sir, Iam a lady from Hyderabad and want to write a letter to Adnan Sami.Can i plz have his email address? Sir,
Iam a lady from Hyderabad and want to write a letter to Adnan Sami.Can i plz have his email address?

]]> By: mahnoor http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-72529 mahnoor Sun, 20 Apr 2008 15:29:39 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-72529 plzzzzzzz adnan help me i m too much worried abut my weight my weight is 105 kg plz hlp me plzzzzzzz adnan help me i m too much worried abut my weight my weight is 105 kg plz hlp me

]]> By: Shirley http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-70298 Shirley Mon, 10 Mar 2008 20:47:51 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-70298 please Adnan help me to loss weight.It's unbeliveable to see you lost so much weight. please Adnan help me to loss weight.It’s unbeliveable to see you lost so much weight.

]]> By: zaina http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-68844 zaina Wed, 13 Feb 2008 12:37:27 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-68844 dear adnan, iam zaina and i desperately need to loose weight and i wnt to knw hw did u loose weight i had got increasing health probs so pls consider me and do help me 2 loose it or wil any surgery help me to loose it pls do reply. dear adnan,
iam zaina and i desperately need to loose weight and i wnt to knw hw did u loose weight i had got increasing health probs so pls consider me and do help me 2 loose it or wil any surgery help me to loose it pls do reply.

]]> By: RITU http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-68831 RITU Wed, 13 Feb 2008 10:53:27 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-68831 I am a working women. My weight is 121 Kgs. Ihave to loose 50 Kilos as per my height.pls help me how to lose I am a working women. My weight is 121 Kgs. Ihave to loose 50 Kilos as per my height.pls help me how to lose

]]> By: farhad http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-68237 farhad Thu, 07 Feb 2008 06:17:40 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-68237 i am 19 years old but my weight is 92 kilo plz tell me what to adnan bahi i am 19 years old but my weight is 92 kilo plz tell me what to adnan bahi

]]> By: Maqsoom http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-68009 Maqsoom Mon, 04 Feb 2008 10:37:13 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-68009 Dear Adnan, How you Loss your weight. Kindly tell me, I m looks like you? i m too much worrid about my weight. Reply me thank. Dear Adnan,
How you Loss your weight.
Kindly tell me,
I m looks like you?
i m too much worrid about my weight.
Reply me thank.

]]> By: sandip http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-66094 sandip Tue, 08 Jan 2008 18:04:48 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-66094 adnam plss help me to loss weight adnam plss help me to loss weight

]]> By: Shakil http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-66048 Shakil Tue, 08 Jan 2008 02:57:14 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-66048 For break fast use one glass of light warm milk with 4 slies of bread with suger free jam and some fruits In Lunch take some pasta dish with limited amount with some fruits. In dinner just take some chapatti if u asian or small amount of rice But u have leave all kind of sweets. If u can't leave it then take very small amount For break fast use one glass of light warm milk with 4 slies of bread with suger free jam and some fruits
In Lunch take some pasta dish with limited amount with some fruits.
In dinner just take some chapatti if u asian or small amount of rice
But u have leave all kind of sweets.
If u can’t leave it then take very small amount

]]> By: Shakil http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-66047 Shakil Tue, 08 Jan 2008 02:53:58 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-66047 Well best way to lose weght to join a gym and running for 20 mins cycling 3 4 times a week each of 30 mins in time if u can not run for 30 min then start it from 10 mins running......... I lose 13kg with in 3 months but with that I have contorlled my diet .......... Well best way to lose weght to join a gym and running for 20 mins cycling 3 4 times a week each of 30 mins in time
if u can not run for 30 min then start it from 10 mins running………
I lose 13kg with in 3 months but with that I have contorlled my diet ……….

]]> By: arvinder http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-65444 arvinder Sun, 30 Dec 2007 12:26:32 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-65444 i am of 23 years and wt about 105 kg i also want to l loose weight like adnan plz help me adnan by discussing how u had lost the same? weighting 4 urs reply because ur role model 4 each and every obese person i am of 23 years and wt about 105 kg i also want to l loose weight like adnan plz help me adnan by discussing how u had lost the same?
weighting 4 urs reply because ur role model 4 each and every obese person

]]> By: RedBull http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-64505 RedBull Thu, 20 Dec 2007 14:34:59 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-64505 This guy underwent a Cosmetic Surgery treatment called Liposuction. Los Angels and London are two places where there are experts in this kind of Surgery. This whole losing weight thing is like Dental Whitening. If you put on weight after you lose it, undergo one more sitting. Fat is removed by using a suction device from parts of the body like thigh, hips and belly. This is not a very complex surgery but it does have side effects. Go thru Wikipedia: http://en.wikipedia.org/wiki/Liposuction. This guy underwent a Cosmetic Surgery treatment called Liposuction. Los Angels and London are two places where there are experts in this kind of Surgery. This whole losing weight thing is like Dental Whitening. If you put on weight after you lose it, undergo one more sitting.

Fat is removed by using a suction device from parts of the body like thigh, hips and belly.

This is not a very complex surgery but it does have side effects.

Go thru Wikipedia: http://en.wikipedia.org/wiki/Liposuction.

]]> By: 90kgto65 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-63922 90kgto65 Thu, 13 Dec 2007 09:55:55 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-63922 Recent study show, people have friends with bad food habit are the cause of most of weight gaining affect. Either get rid of them of have them Recent study show, people have friends with bad food habit are the cause of most of weight gaining affect. Either get rid of them of have them

]]> By: darshana http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-62697 darshana Mon, 26 Nov 2007 21:54:37 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-62697 hi,i must say u, look tarriffic,now,i am darshana 26 years,from pune,i just wanted to say that i have truely got motivated coz of u,thax alot,ya if in time reply hi,i must say u, look tarriffic,now,i am darshana 26 years,from pune,i just wanted to say that i have truely got motivated coz of u,thax alot,ya if in time reply

]]> By: delnaaz http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-62299 delnaaz Thu, 22 Nov 2007 18:22:21 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-62299 plzzzzzzzzzzz help me lose wieght......... i am sick and tired of my weight..... plzzzzzzzzzzz help me lose wieght……… i am sick and tired of my weight…..

]]> By: Mukesh http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-59362 Mukesh Wed, 31 Oct 2007 11:04:40 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-59362 m 25 years old and my weight is 85 kg and m adding day by day plz help me out!!! m 25 years old and my weight is 85 kg and m adding day by day

plz help me out!!!

]]> By: Jubaida http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html/comment-page-1#comment-58774 Jubaida Mon, 29 Oct 2007 18:34:13 +0000 http://www.radiosargam.com/films/archives/3776/adnan-sami%e2%80%99s-sudden-weight-loss-secret.html#comment-58774 How can I contact with Adnan Sami? How can I contact with Adnan Sami?

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