Regarding his weight loss, Adnan says he feels as if he is reborn. “I feel like a new human being.” According to him, it has been a tough journey losing so much weight. He admits putting in a lot of effort and struggle.
“My health had reached such a point where my doctors had given up all hope. They had given me an ultimatum that if I don’t start taking care of my health I would survive only for six more months. It came as a shock for me. And thus for my survival I took this decision of staying healthy.”
Undoubtedly, Adnan is looking slim and healthy after his stint with the weight loss.
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How can I contact with Adnan Sami?
m 25 years old and my weight is 85 kg and m adding day by day
plz help me out!!!
plzzzzzzzzzzz help me lose wieght……… i am sick and tired of my weight…..
hi,i must say u, look tarriffic,now,i am darshana 26 years,from pune,i just wanted to say that i have truely got motivated coz of u,thax alot,ya if in time reply
Recent study show, people have friends with bad food habit are the cause of most of weight gaining affect. Either get rid of them of have them
This guy underwent a Cosmetic Surgery treatment called Liposuction. Los Angels and London are two places where there are experts in this kind of Surgery. This whole losing weight thing is like Dental Whitening. If you put on weight after you lose it, undergo one more sitting.
Fat is removed by using a suction device from parts of the body like thigh, hips and belly.
This is not a very complex surgery but it does have side effects.
Go thru Wikipedia: http://en.wikipedia.org/wiki/Liposuction.
i am of 23 years and wt about 105 kg i also want to l loose weight like adnan plz help me adnan by discussing how u had lost the same?
weighting 4 urs reply because ur role model 4 each and every obese person
Well best way to lose weght to join a gym and running for 20 mins cycling 3 4 times a week each of 30 mins in time
if u can not run for 30 min then start it from 10 mins running………
I lose 13kg with in 3 months but with that I have contorlled my diet ……….
For break fast use one glass of light warm milk with 4 slies of bread with suger free jam and some fruits
In Lunch take some pasta dish with limited amount with some fruits.
In dinner just take some chapatti if u asian or small amount of rice
But u have leave all kind of sweets.
If u can’t leave it then take very small amount
adnam plss help me to loss weight
Dear Adnan,
How you Loss your weight.
Kindly tell me,
I m looks like you?
i m too much worrid about my weight.
Reply me thank.
i am 19 years old but my weight is 92 kilo plz tell me what to adnan bahi
I am a working women. My weight is 121 Kgs. Ihave to loose 50 Kilos as per my height.pls help me how to lose
dear adnan,
iam zaina and i desperately need to loose weight and i wnt to knw hw did u loose weight i had got increasing health probs so pls consider me and do help me 2 loose it or wil any surgery help me to loose it pls do reply.
please Adnan help me to loss weight.It’s unbeliveable to see you lost so much weight.
plzzzzzzz adnan help me i m too much worried abut my weight my weight is 105 kg plz hlp me
Sir,
Iam a lady from Hyderabad and want to write a letter to Adnan Sami.Can i plz have his email address?
hi adnan bhai, i just wanted to say you look sooo wonderfull!!!
after your weight loss you can simply see all your features and you look outstanding.can you please tell me your menu as in what you ate for lunch breakfast and dinner, how you lost so much weight? please can you email me i need to lose 5 stones .. thanks soo much xxxx mahrukh xxxxx
salam,,,,,adnan……..plzz plzz plzzz……help me……..i m totaly desperate now infact i hate my life…..bcoz my husband hate me n i cant tel u how much woried i m……my weight is 124 kg n i m 25 years young lady……i tried everythng but nothng can effect on my stubbon fat…..plzz plzz help me ,,,,i will pray 4 u…..waitng ur reply
salam,,,,,adnan……..plzz plzz plzzz……help me……..i m totaly desperate now …..my weight is 124 kg n i m 25 years young lady…….plz reply me
Chal na Chachay de putur
niicely done adnan sami, my inspiration..kind of.
The ONLY real and healty way to lose weight and tone ur body is by excericise. it took me along time to realize that but now that i do i have started exerciseing and hopefully i can stick with it =). Remember start slowly and build your way up =D! good luck!
adnan i think u r lovely..loved u whn u were big but love u more now that u have taken care of urself.. i need help with my weight..i weigh 100kg and have done everything in the book to lose weight..even gone under the knife and had tummy tuck and liposuction..scars on my body and in my heart tell what i have been thru..u r an inspiration but i dont have the will power..im divorced and alone..no motivation in my life..plssssssssssss help me..luv u..xx
i am 85 kg. plzz give me few tips on how to loose weight
plz help me m 85kg an my age 20
i am of 31 years and wt about 110 kg i also want to l loose weight like adnan plz help me adnan by discussing how u had lost the same?
weighting 4 urs reply because ur role model 4 each and every obese person
Some of you doesn’t weight that much. I don’t think exercise will be enough to lose 30+ kg. You need something where you’ll lose a few kg’s per week. Have someone tried this weight loss program before: I’ve tried before:http://www.weightlossprogram.co.za/weight-loss-program . I need something that will keep my weight down after my diet.